Download Ebook Yoga Girls' Club, by Tiffani Bryant

Download Ebook Yoga Girls' Club, by Tiffani Bryant

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Yoga Girls' Club, by Tiffani Bryant

Yoga Girls' Club, by Tiffani Bryant


Yoga Girls' Club, by Tiffani Bryant


Download Ebook Yoga Girls' Club, by Tiffani Bryant

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Yoga Girls' Club, by Tiffani Bryant

Pressestimmen

This is a great book for teens or those teaching teens. It is highly interactive and focuses on listening to your inner voice. [This book is] very informative and an easy to use yoga manual. -- Always Be Dancing What is very appealing about Yoga Girls' Club is that Bryant guides the reader and encourages her (it is aimed at girls, although the exercises could be carried out by anyone) to make time and space for yoga, self-reflection, relaxation and play with colours. There are even little projects to attempt such as making a mala (bracelet) or a mask, and larger projects such as defeating one's emotional gremlins. The overriding attraction of this book is that it encourages the reader - both younger and older girls - to turn herself into a project and to feel good about herself inside and out. -- Optimum Nutrition The book really opened by eyes to a whole new side to yoga. Before I was just going through the motions and now I feel like I am breathing into each move, sculpting my soul, and creating a reality I love being a part of. -- Jenna Carlton, yoga student Yoga Girls' Club not only teaches you about yoga but it also teaches you about you, this is a tool to learn about both yoga and about yourself. -- Jesse Carter, yoga student Tiffani Bryant's book, Yoga Girls' Club, invites girls to know and cherish themselves using the ancient tools of yoga and art. The book is laid out in a way that is easy to use, the drawings are charming, the inquiries are intelligent and thoughtful, and the projects are fun! I would recommend this book to all young women and yoga teachers who teach young women. And.... I have to admit, I also found valuable information for myself and my yoga students! -- Angela Phillips, Owner, Director, Teacher, Angela Phillips Yoga Studio I am pleased to recommend Yoga Girls' Club, it is a wonderful and comprehensive guide for adolescent girls to explore their individuality through yoga practice and art making. Tiffani Bryant's voice is inspiring and playful and she honors the intelligence and strength of her audience at all times. -- Karen Gibbons, art therapist, yoga therapist, founder of Yoga and Art NYC, therapist with the Art Therapy Outreach Center, New York City and author of Integrating Art Therapy and Yoga Therapy

Über den Autor und weitere Mitwirkende

Tiffani Bryant, PhD, teaches yoga to diverse populations including teens, college students, and members of the military. She guides yoga and art workshops for women and girls in community centers, yoga studios, school settings, and numerous spaces without walls.

Produktinformation

Taschenbuch: 192 Seiten

Verlag: Singing Dragon (21. Februar 2015)

Sprache: Englisch

ISBN-10: 9781848192591

ISBN-13: 978-1848192591

ASIN: 1848192592

Größe und/oder Gewicht:

17,3 x 1,1 x 24,4 cm

Durchschnittliche Kundenbewertung:

Schreiben Sie die erste Bewertung

Amazon Bestseller-Rang:

Nr. 2.050.403 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

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